There is a strong link has been found between the development of cancer and weakened immune system. So its importanat to find ways of boosting immunity to fight against this life threatening disease. There are specific cancers that directly affect the immune system such as LEUKEMIA & LYMPHOMA. Cancer cells are created from the body’sContinue reading “IMMUNITY BOOSTING FOODS : PLANT FOODS & THEIR CANCER FIGHTING PROPERTIES”
Tag Archives: leafyvegetables
SPINACH SEMOLINA UTTAPAM
Spinach is low carb, high fiber leafy green vegetables. It is full of Vitamin C, K, Folic Acid, Iron and Calcium. It may reduce oxidative stress, fight against cancer and regulate blood pressure. Semolina provides high level of Vitamin B, Iron , Protein, Fiber and Magnesium. The high Fiber contain in semolina supports digestion ,Continue reading “SPINACH SEMOLINA UTTAPAM”
GREEN SMOOTHIES
Green smoothies are a meal idea that is nowadays more familiar to many people. It has outstanding nutritional & health benefits. Here is a quick guide to understanding the many benefits – 1.Provide wholesome meals 2. Provide natural meals 3. Provide an alkaline meal 4. Provide a raw food meal 5. Rich in fiber &Continue reading “GREEN SMOOTHIES”
Yummm Platter 