SMOOTHIE  SPECIAL

Smoothie is a drink that you can be prepared by blending your choice of veggies, fruits , seeds , leafy green , nuts and more. As the primary ingredients of smoothie are veggies and fruits, the proportion of the ingredients play an important role in making smoothie healthy. Healthy smoothies contain zero added sugar andContinue reading “SMOOTHIE  SPECIAL”

LENTILS WITH VEGETABLES

INGREDIENTS Yellow Lentils 1/2 cup ( rinsed ) Fresh Vegetables cut into small pieces ( carrots, green beans, cauliflower, green peas ) 1 tablespoon ghee, pinch of turmeric powder, salt, cumin seeds (1/2 teaspoon), chilis, water, fresh coriander leaves ( for garnishing) Prep Time : 10 min Cooking Time : 15 min Total Time :Continue reading “LENTILS WITH VEGETABLES”