Ingredients: White Paes 1/2 cup ( Soaked & Boiled) Cucumber 1 medium Tomato 1 medium Onion 1 medium Green chilis, fresh coriander leaves, salt, Black pepper powder and Chat masala Lemon juice 1 spoon Mix all the ingredients in a bowl and your breakfast is ready. In 1/2 cup white peas Fiber : 6gms Protein:Continue reading “White Peas Salad”
Tag Archives: chickpeassalad
MASALA CHICKPAES WITH NUTRELA SOYA CHUNK ( DRY)
INGREDIENTS Chickpeas : 1 cup ( soaked overnight) Soya Chunk : 1/2 cup( soaked in lukewarm water for 20min) 1 big onion ( chopped), turmeric powder, red chili powder, cooking oil ( 1 tablespoon) , salt, coconut ( small pc optional), water, 1/2 teaspoon ginger paste Chickpeas contains moderate amount of calories , several minerals,Continue reading “MASALA CHICKPAES WITH NUTRELA SOYA CHUNK ( DRY)”
BROWN CHICKPEAS SALAD
(SNACKS / BREAKFAST) Chickpeas are plant based proteins loaded with nutrients and are a good sources of fiber &folate. It also contains variety of vitamins & minerals. High fiber & protein in chickpeas keep you feeling full & reduce calorie intake. It helps to maintain healthy bacteria in your gut and protects against chronic diseasesContinue reading “BROWN CHICKPEAS SALAD”
Yummm Platter 