I started my yoga & healthy lifestyle journey in 2010. I took yoga teacher’s training course from International Sivananda Yoga Vedanta Center , Neyyardam , Kerala in 2012 & got the Yoga Siramani title.
Over the next few years I gained expertise in health, nutrition & food as medicine. I have diploma on following subjects –
- Food & Health from Stanford University
- Food as Medicine from Stanford university
- Vegan Health
- Immunity Boosting Food
- Green Smoothie
- Gut Health
- Diet Planning
- Weight Loss
- Nutrition & Lifestyle
- Pain Management
- Diabetes Educator
Currently I am working as an independent health & nutrition consultant.
Food is my passion. I love cooking, taking photograph of my dishes and writing about them. I am also a Food Blogger. I love to experiment with ingredients & create new recipes.