I started my yoga & healthy lifestyle journey in 2010. I took yoga teacher’s training course from International Sivananda Yoga Vedanta Center , Neyyardam , Kerala in 2012 & got the Yoga Siramani title.

Over the next few years I gained expertise in health, nutrition & food as medicine. I have diploma on following subjects –

  • Food & Health from Stanford University
  • Food as Medicine from Stanford university
  • Vegan Health
  • Immunity Boosting Food
  • Green Smoothie
  • Detoxification
  • Gut Health
  • Diet Planning
  • Weight Loss
  • Nutrition & Lifestyle
  • Pain Management
  • Diabetes Educator

Currently I am working as an independent health & nutrition consultant.

Food is my passion. I love cooking, taking photograph of my dishes and writing about them. I am also a Food Blogger. I love to experiment with ingredients & create new recipes.