Ingredients: White Paes 1/2 cup ( Soaked & Boiled)
Cucumber 1 medium
Tomato 1 medium
Onion 1 medium
Green chilis, fresh coriander leaves, salt,
Black pepper powder and Chat masala
Lemon juice 1 spoon
Mix all the ingredients in a bowl and your breakfast is ready.
In 1/2 cup white peas
Fiber : 6gms
Protein: almost 20gms
Iron , Vitamin B1 and B 13 around 8 to 10%
ENJOY YOUR HEALTHY FOOD WITH WONDERFUL TASTE
Yummm Platter 